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Mindful Wellness

Saturday, January 20 - 2:00 PM


Learn to equip yourself with practice and skills to strengthen the mind and body connection and promote holistic health and wellness across the lifespan.

Practicing mindful wellness can help you manage stress and cope with illness, anxiety, and depression.



Location

189 25th St NW
Canton, OH 44709
Event Type
Health & Fitness

Organization

Stark County District Library

Date / Time

Saturday, January 20, 2024
2:00 PM - 3:00 PM

Contact

Name:
North Branch
Phone:
(330) 456-4356
Email:
north@starklibrary.org
More Info:
https://starklibrary.bibliocommons.com/events/64fb5afedeb99145006dfdb3