Eat Smart, Live Strong!

As we get older, our bodies change. These interactive sessions will help you gain control of your health through movement and nutrition.

Eat Smart, Live Strong! is designed for seniors who are looking to improve their overall health and nutrition.  Attendees will learn recipes, budgeting tips, and physical activities to make healthy behavior changes.

Session Dates: Oct 14 | Oct 21 | Oct 28

While this program is designed for patrons aged 55 and older, we welcome patrons of all ages to attend!