Eat Smart, Live Strong!
Monday, September 26 - 11:00 AM
As we get older, our bodies change. These interactive sessions will help you gain control of your health through movement and nutrition.
Eat Smart, Live Strong! is designed for seniors who are looking to improve their overall health and nutrition. Attendees will learn recipes, budgeting tips, and physical activities to make healthy behavior changes.
Series dates: Sept 26 | Oct 3 | Oct 10
While this program focuses on the health of adults ages 55+, all adults are welcome to attend!
The program takes place in the lower meeting room where there is wheelchair/ramp access from the lower parking lot.